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Top 10 Health Benefits of Turmeric

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Anyone who has spent any time in the kitchen is probably familiar with the spice turmeric. But, did you know that there are many health benefits of turmeric, as well? I am going to share with you just a few of the things I have learned about this amazing spice. Turmeric is made from the root of a plant that is similar to ginger. The  Curcupure 3   root is dried and then ground into a fine powder that has been used primarily in India and Asia, as a condiment, a spice and also as a dye, with its deep yellow brown color. The turmeric health benefits primarily come from the active component, curcumin, and can be found in several forms, including capsules, powder, liquid, or tea. Due to its natural anti-inflammatory properties, turmeric can be very useful in the treatment of osteoarthritis and rheumatoid arthritis. Turmeric has both antiseptic and antibiotic capabilities, so it can aid in wound care and treatment. It can be useful for the treatment of psoriasis, eczema a